Hello and welcome to the weekly fitness thread. This week’s topic is: Meal Prepping. Life can be pretty busy, so it’s nice sometimes to prepare some meals in batches. Do you meal prep? What are your go-tos? Have you experimented with different options?

As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂