Hello and welcome to the weekly fitness thread. This week’s topic is: Body Positivity! A lot of us struggle to like how we look, or work hard to change how we look. This week, I’d like to take a minute for us to appreciate the aspects of our appearance we’re proud of. Whether you have killer gams or great skin, feel free to talk about the parts of you that you love, the parts of you that you’ve earned, and the just generally taking a minute to enjoy how far you’ve come.
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂