Weekly Fitness Thread Takes Punishment

Hello and welcome to the weekly fitness thread. This week’s topic is: Punishment! Whether it’s building toward a goal or recovering from an injury, or getting back in shape after a long vacation, an important part of working out is taking punishment. What do you do to push past the fire in your lungs? Are there areas that feel are especially difficult? What roadblocks have you overcome?

konosuba run
Sometimes running is hard, okay?
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂