Health FB

The Weekly Fitness Thread is Nervous

Hello and welcome to the weekly fitness thread. This week’s topic is: Nerves! I’ve got a level 2 test coming up for Krav Maga and I’m a bit nervous. How do you guys deal with nerves? Does your workout schedule help or hurt? Do nerves affect your diet?

Pictured: lutair getting his shit kicked during his test
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves.