As I was mulling over what to eat for breakfast today I checked down a couple choices and decided to scramble an egg and heat up the last serving of a batch of chili I made at the end of autumn. By the time I walked to the kitchen that seemed like too much work (really?) so I defaulted to toasted sourdough with peanut butter and a banana. It hit me that I eat that at least four days a week. The other days are likely to be cereal, either cold- corn flakes/cheerios, or hot- oatmeal/farina. In fact, the farina is almost always embellished with peanut butter and a banana. Hmm, is there a trend here?

Prompt today in an effort to not just have another breakfast thread: Have you had any recent epiphanies regarding your eating habits?