Hi everyone, welcome to week 3. How are you doing? We just came off Shrove Tuesday and Valentine’s Day, two potentially perilous dates on the calendar. And the cinnamon hearts will quickly make way for the Cadbury Eggs, if they haven’t already.

Potential discussion point: do you give up anything for Lent? I don’t want to exclude non-Christians here. I’m not one either but I have in the past used Lent as a defined period to abstain from something I know I indulge in too much.

Tips, struggles, positive affirmations, etc. all welcome!