Hey folks! Here again is a space for people to talk about how you’re keeping active, plans to do so, or other matters related to all manners of health and fitness.

Special message this week: I’ve been partially active in the “Dry January” thread this past month and have encouraged others there to share their progress here if they’d like (my impression is that the main thread will continue, but it’d be nice if people could feel able to discuss it elsewhere); I’m not planning on giving up drinking, but I have been cutting down the past month and plan to keep a closer eye on it in future. Part of my efforts derive from fitness concerns, and I figure it’s all part of a larger picture. If anyone’s uncomfortable with this, please let me know.