Health FB

Weekly Fitness Thread Starts Fresh

Hello and welcome to the weekly fitness thread. This week’s topic is: Starting out! Whether you’re someone into fitness trying something new or just beginning to figure out a routine that works for you, there are a lot of times where you have to be a beginner. What has helped you begin a new routine or exercise? Do you do research before or dive right in? Have classes helped in the past? What are you thinking about starting today?

deku training
You gotta start somewhere. Sometimes in a gym, sometimes at a dump

As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂