Health FB

Weekly Fitness Thread Stays Home

Hello and welcome to the weekly fitness thread. This week’s topic is: At-home/Hotel exercise. Whether you’re on vacation or snowed in, sometimes you don’t have the chance to exercise at the gym or outside. What are your favorite indoor exercises?

anime sparklers
Not an indoor exercise

As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂