Hello and welcome to the weekly fitness thread. This week’s topic is: Favorites. What are your favorite forms of exercise? Favorite way to keep your diet healthy? Favorite recovery drink? Favorite gyms?
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂