Weekly Fitness Thread Makes Lunch

Hello and welcome to the weekly fitness thread. This week’s topic is: Food. Which food works best with your fitness routine? Do you avoid certain food before certain workouts? Do you have any recipes to share?

fitness food
MgRonalds is the enemy of my endurance
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂