Weekly Fitness Thread is Tall

Hello and welcome to the weekly fitness thread. This week’s topic is: Size! Size can have a big effect on what exercises work for you, how you exercise and how you eat. Are you naturally tall or short? Do you gravitate toward the bigger or smaller side of the scale for your height? How does your size affect your habits? Have you ever seen the top shelf?

“Get down here so I can slap your face”
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂