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Fitness Thread Feels Awful

Hello and welcome to the weekly fitness thread. This week’s topic is: ILLNESS. I’m feeling under the weather this week, so let’s talk about how you deal with this. Do you often get sick? Do you work out even when you’re sick? How does it affect your diet? Do you want to make me some chicken soup?

 

Pictured: lutair
As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves.