Weekly Fitness Thread Eats Some Avocado

Hello and welcome to the weekly fitness thread. This week’s topic is: Nutrition! How does nutrition affect your diet and/or exercise? Are there foods you try to avoid? Foods you’re trying to eat more of? Do you lack iron or calcium?

As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂