Hello and welcome to the weekly fitness thread. This week’s topic is: New Years! It’s the first Monday of January. What are your resolutions? What did you accomplish last year? How will the new year affect your routine?

As well as the weekly topic, feel free to discuss your progress, missteps, and goals. Remember that this thread is about encouraging each other to do better. Be safe, be smart, be kind; to others and to yourselves. 🙂